Posts Tagged ‘lose fat’
Fat Loss 4 Busy Women.
New research indicates: “Exercise Makes You Fatter?” I know… it’s hard to believe that all these years the exercise “experts” got it wrong. But listen to this interview where I explain the third party research, the implications for busy women, and why it validates what I’ve discovered over the years. Click Here!
9 Targeted Exercises Get Rid of Cellulite
"The information in this report may infuriate you... It may initially frustrate you... It may also temporarily embarrass you... But if you've been unsuccessful at getting rid of your cellulite with all of the hyped up, expensive "cures" - I promise, this report will not only educate and empower you but most importantly it will expose you to the only successfully proven way to banish the cellulite from your body - regardless of your age or 'genetics'..." Click Here! This Is Not a Weight Loss Program It Is ONLY for Getting Rid of Cellulite... In other words - this only works if you are happy with your weight and size - but you have cellulite on your butt, hips and/or thighs that [...]
Fat Loss Basics
Would you like to lose fat so that you can improve your appearance, your health, or even both? If you are, you need the right advice. The great news is that there are a number of tips that you can use to help you successfully lose fat and hopefully achieve your weight loss goal without having to spend a fortune. When it comes to losing fat, the best thing that you can do is eat healthily. Eating healthily involves watching the foods that you eat, not necessarily how much food you eat. Of course, you may want to restrict the amount of foods that you eat, when on a diet, but it is more important to focus on the foods that you eat. For instance, if you were to eat fruit instead of [...]
No Pain No Gain: Fitness Myth or Ultimate Fitness Truth
By Tom Venuto www.BurnTheFat.com No Pain, No Gain. Is this aphorism just a fitness myth and downright bad advice? A lot of people seem to think so. As a bodybuilder with 25 years of training experience and more than two dozen trophies on my shelf, I have another perspective to offer you. Success with your body and in every area of your life is all about stepping outside of your comfort zone and that means embracing pain. To reach high levels of physical and personal success you must approach your training, and your entire life, as an endeavor in constant growth. The ultimate truth is, you are either moving forward or moving backward; growing or dying. There’s no such thing as [...]
The Double-Edged Sword of “Healthy” Fast Food
By Tom Venuto www.BurnTheFat.com What’s on the menu at the big fast food chains lately? Oddly enough, the answer is… “health food!” Even more incongruous, many are marketing their food for weight loss. Healthy weight loss food at Taco Bell and McDonalds? Is this a noble move to be applauded, is it a big corporate money grab, or is it a double edged sword? Remember Jared Fogle, the Subway guy? He lost 245 pounds while eating at Subway regularly. He simply picked the lower calorie menu items. Seeing an opportunity, the local store owner pitched Subway corporate with an idea. Before long, Jared was the company spokesperson in their nationwide advertising campaigns [...]
