The movement toward raw food for weight loss has been growing steadily over the last several decades.  Grounded in the idea that cooking actually robs foods of nutrients, as well as “acidifying” the body, raw food diets attempt to correct this deficiency.  But does the science stand up to scrutiny? Raw Food Weight Loss Diets [...]

This post originated at Live Fit Blog, which is written by Greg Hayes. To read more about using healthy snacks and other simple tools to improve health and lose weight, check it out.

The Pros & Cons Of A Raw Food Weight Loss Diet

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